Is Science in Sport GO Hydro Hydration Tablets Berry Dairy Free?
Description
Berry flavored effervescent tablets dissolve into a lightly fizzy drink with a clean, fruity taste; texture becomes smooth and non granular when mixed. Commonly used by runners, cyclists, gym goers and travelers for quick on the go rehydration. Reviews note convenient packaging, fast dissolution, pleasant but sometimes artificial aftertaste reported.
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Description
Berry flavored effervescent tablets dissolve into a lightly fizzy drink with a clean, fruity taste; texture becomes smooth and non granular when mixed. Commonly used by runners, cyclists, gym goers and travelers for quick on the go rehydration. Reviews note convenient packaging, fast dissolution, pleasant but sometimes artificial aftertaste reported.
Ingredients
citric acid, electrolytes 37% (sodium bicarbonate, sodium chloride, calcium carbonate, potassium chloride, tricalcium phosphate, magnesium carbonate), sorbitol, inulin, colour (beetroot red), natural flavouring, elderberry powder, starch, sweetener (sucralose), b vitamins (pyridoxine hydrochloride, riboflavin, thiamin)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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