Is SCONES WITH ICING, BLUEBERRY GERD Friendly?
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Why it's not GERD friendly
- lemon flavored icing
- nonfat dry milk
lemon flavored icing
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BLUEBERRY SCONES (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PIE SHORTENING [PALM OIL, SOYBEAN OIL], SUGAR, INFUSED BLUEBERRY [SUCROSE, BLUEBERRY, SUNFLOWER OIL], EGGS, NONFAT DRY MILK, ENCAPSULATED BAKING SODA [SODIUM BICARBONATE, HYDROGENATED VEGETABLE OIL], SALT, NATURAL FLAVOR), LEMON FLAVORED ICING (SUGAR, CORN SYRUP, POWDERED SUGAR [SUGAR, FOOD STARCH], WATER, NATURAL FLAVORS, SHORTENING [HYDROGENATED PALM KERNEL OIL, SOY LECITHIN], ARTIFICIAL FLAVOR, MONO- & DIGLYCERIDES, TITANIUM DIOXIDE [COLOR], SALT, FOOD STARCH - MODIFIED, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], AGAR, MODIFIED CELLULOSE GUM).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Piece