Is SCONES WITH ICING, BLUEBERRY Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- nonfat dry milk
- natural flavors
- natural flavor
- wheat flour
- bleached enriched flour
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
BLUEBERRY SCONES (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PIE SHORTENING [PALM OIL, SOYBEAN OIL], SUGAR, INFUSED BLUEBERRY [SUCROSE, BLUEBERRY, SUNFLOWER OIL], EGGS, NONFAT DRY MILK, ENCAPSULATED BAKING SODA [SODIUM BICARBONATE, HYDROGENATED VEGETABLE OIL], SALT, NATURAL FLAVOR), LEMON FLAVORED ICING (SUGAR, CORN SYRUP, POWDERED SUGAR [SUGAR, FOOD STARCH], WATER, NATURAL FLAVORS, SHORTENING [HYDROGENATED PALM KERNEL OIL, SOY LECITHIN], ARTIFICIAL FLAVOR, MONO- & DIGLYCERIDES, TITANIUM DIOXIDE [COLOR], SALT, FOOD STARCH - MODIFIED, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], AGAR, MODIFIED CELLULOSE GUM).
Check SCONES WITH ICING, BLUEBERRY against your own diets in the app.
Take it with you
Scan to open SCONES WITH ICING, BLUEBERRY in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz
Alexia Sweet Potato Fries with Sea Salt, Non-GMO Ingredients, 20 oz (Frozen)
Van's® Simply Delicious Gluten-Free Waffles, Blueberry, 6 Count (Frozen)
CHEEZE LOVER'S WITH MOZZARELLA & CHEDDAR STYLE SHREDS THIN CRUST GLUTEN-FREE PIZZA, CHEEZE LOVER'S
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
About this product
Snack · Piece