Is Scotcharoos 6 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
chocolate liquor
chocolate icing
milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanut Butter (Roasted Peanuts, Sugar, Molasses, Partially Hydrogenated Vegetable Soybean Oil, Mono And Diglycerides, Salt), Chocolate Icing (Sugar, Partially Hydrogenated Palm Kernal Oil, Cocoa Powder, Chocolate Liquor, Cocoa Powder(processed With Alkali), Reduced Mineral Whey Powder, Soy Lecithin, Salt, Atrificial Flavor), Crisped Rice (Rice, Sugar, Salt, Malt(corn Flour, Malted Barley), Reduced Iron, Niacinamide, Vitamin B1, Vitaminb6, Calcium Pantothenate, Folic Acid, Bht Added For Freshness), Corn Syrup, High Fructose Corn Syrup, Sugar, Contains: Soy, Milk, Peanuts, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Eggs

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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