Is Scotcharoos 6 Count Low FODMAP?

Ingredients

Peanut Butter (Roasted Peanuts, Sugar, Molasses, Partially Hydrogenated Vegetable Soybean Oil, Mono And Diglycerides, Salt), Chocolate Icing (Sugar, Partially Hydrogenated Palm Kernal Oil, Cocoa Powder, Chocolate Liquor, Cocoa Powder(processed With Alkali), Reduced Mineral Whey Powder, Soy Lecithin, Salt, Atrificial Flavor), Crisped Rice (Rice, Sugar, Salt, Malt(corn Flour, Malted Barley), Reduced Iron, Niacinamide, Vitamin B1, Vitaminb6, Calcium Pantothenate, Folic Acid, Bht Added For Freshness), Corn Syrup, High Fructose Corn Syrup, Sugar, Contains: Soy, Milk, Peanuts, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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