Is Scotti Risotto with Carnaroli Rice Parmigiana with Creamy Cheese Dairy Free?

Ingredients

Carnaroli Rice 83.7%, Rice Flour, Powdered Cheese Preparation 5% (whey, Powdered Cheese 41$ (milk, Salt, Rennet, Whey), Salt, Flavors), Natural Flavors, Powdered Olive Oil Preparation (olive Oil, Glucose Syrup, Milk Protein, Natural Flavors), Sea Salt, Onion, Whole Milk Powder, Garlic. Contains Milk. May Contain Traces Of Soy, Fish, Crustacean Shellfish And Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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