Is Scottish Fine Soaps Thistle & Black Pepper Shampoo Bar in a Tin Low FODMAP?


Ingredients
Sodium Palmate, Sodium Palm Kernelate, Sodium Cocoate, Aqua (Water), Glycerin, Parfum (Fragrance), Sodium PCA, Hydrolysed Wheat Protein, Sodium Chloride, Avena Sativa (Oat) Kernel Extract, Carthamus Tinctorius (Thistle) Seed Oil, Tetrasodium EDTA, Magnesium PCA, Tetrasodium Etidronate, Propylene Glycol Dicaprylate, Silybum Marianum (Milk Thistle) Extract, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Citronellol, Coumarin
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Scottish Fine Soaps Thistle & Black Pepper Shampoo Bar in a Tin is available at 1 retailer


