Is SCOTT'S OF WISCONSIN, CHEDDAR RANCH WITH REAL PECANS & ALMONDS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- blue cheese powders
- cheddar cheese
- garlic
- tomato powder
- cultured pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE), WATER, WHEY, COOL RANCH SEASONING (BUTTERMILK, SALT, CORN SYRUP SOLIDS, TOMATO POWDER, WHEY, DEHYDRATED CHEDDAR AND BLUE CHEESE POWDERS ({CULTURED PASTEURIZED MILK, SALT, ENZYMES}, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, SALT, PHOSPHATES, SKIM MILK, CITRIC ACID, ARTIFICIAL COLORS [YELLOW #6, EXTRACTIVE OF TURMERIC AND ANNATTO]), DEXTROSE, ONION, SUGAR, PAPRIKA, PARSLEY, GARLIC, MALIC ACID, SODIUM CITRATE, SPICES, FLAVORING, LESS THAN 2% SILICON DIOXIDE (ADDED TO PREVENT CAKING), REDUCED LACTOSE WHEY, WHEY PROTEIN CONCENTRATE, ALMONDS, PECANS, SORBIC ACID (TO PROTECT FLAVOR), SALT, GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Cheese · Spreadable