No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Scotts Traybake Assortment Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugar, Vegetable Oils & Fats (Palm, Rapeseed, Palm Kernel), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rice, Glucose Syrup, Partially Inverted Refiners Syrup, Maize, Milk, Whey Powder (Milk), Fat Reduced Cocoa Powder, Humectant (Vegetable Glycerine), Glucose Fructose Syrup, Lactose (Milk), Apples, Maize Starch, Skimmed Milk Powder, Bulking Agent (E170), Salt, Beef Gelatine, Barley Malt Extract, Emulsifiers (E471, Soya and Rapeseed Lecithin, E492), Flavouring, Dextrose, Colours (E160b, E100, E162, E120, E160c, E161b, E140), Gelling Agent (Pectin), Acidity Regulator (E330), Preservative (Potassium Sorbate), Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12, Glazing Agents (E414, E904)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Unknown

Commonly used for
Snacking
Low FODMAP? Scotts Traybake Assortment | Spoonful