No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hershey's Nuggets Assortment Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Hershey's Nuggets assortment is a delightful mix of HERSHEY'S Special Dark, HERSHEY'S Extra Creamy Milk Chocolate with Toffee and Almonds, HERSHEY'S Milk Chocolate, and HERSHEY'S Milk Chocolate with Almonds. Each type of chocolate comes in its own bag, ensuring a variety of flavors for everyone to enjoy. Notably, this assortment includes the unique 33 chocolate. In addition, the product is gluten-free and kosher, appealing to individuals with specific dietary preferences. While no specific information about consumer opinions is available, the diverse selection of chocolates in this assortment is sure to satisfy chocolate lovers of all tastes.

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Ingredients

Milk, chocolate (sugar, milk, chocolate, cooca butter, milk fat, lecithin (soy), PGPR, natural flavor), almonds, sunflower oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Hershey's Nuggets Assortment is available at 2 retailers

WalmartAmazon

About this product

Candy · Nugget

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingTopping
Low FODMAP? Hershey's Nuggets Assortment | Spoonful