Is Scout Chile Jalapeno Crunchy Topper, Chile Jalapeno Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

guajillo chiles
pasilla chiles
chiles de arbol

guajillo chiles

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

YELLOWFIN TUNA (THUNNUS ALBACARES), EXTRA VIRGIN OLIVE OIL, SESAMESESAME SEEDS, TOASTED PUMPKIN SEEDS, TOASTED CORN NUTS, CILANTRO, CUMIN, GARLIC, ONION, SPICE BLEND (CHILES DE ARBOL, GUAJILLO CHILES AND PASILLA CHILES, DEHYDRATED LIME, SEA SALT)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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