Is Scramble Chopped & Cooked Rancheros Veggies for your Eggs Alpha-Gal?

Ingredients

TOMATOES, (TOMATOES, TOMATO JUICE, CITRIC ACID), ONION, RED AND YELLOW BELL PEPPERS, BLACK BEANS, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK AND ENZYMES), CILANTRO, JALAPENO, GARLIC, SUNFLOWER OIL, SPICES, CITRIC ACID, EXTRA VIRGIN OLIVE OIL.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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