Is Scratch Chicken Pad Thai Noodles Meal Kit 720g Vegetarian?

Ingredients

Cooked Flat Rice Noodles, Water, Rice, Tapioca Starch, Pad Thai Sauce, Water, Fish Sauce (Anchovy Extract (Fish), Salt Sugar), Low Sodium Soy Sauce (Water, Soya, Wheat, Salt, Spirit Vinegar, Alcohol, Sugar), Lime Juice, Brown Sugar, Ginger Puree, Garlic Puree, Red Chilli, Tamarind Paste), Cooked Charred Chicken, Chicken, Dextrose, Salt, Carrot, Asian Slaw (Shredded White Cabbage 9,7%), Peanuts, Spring Onion

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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