Is Scratch Chinese BBQ Chicken Meal Kit 720g Dairy Free?

Ingredients

Cooked Sticky Jasmine Rice, Water, Rice, Bbq Sauce, Water, Onion, Low Sodium Soy Sauce (Water, Soya, Wheat, Salt, Spirit Vinegar, Alcohol, Sugar), Sherry Vinegar, Honey, Garlic Puree, Brown Sugar, Beef Bouillon (Yeast Extract, Dried Vegetables (Onion, Mushroom, Leek, Carrot, Garlic), Salt, Dried Beef, Caramelised Sugar Powder, Malted Barley, Black Pepper, Rapeseed Oil), Yeast Extract (Yeast Extract, Salt), Rapeseed Oil, Thickener (Tapioca Starch), Paprika, Losalt(r) (Potassium Chloride, Salt), 5 Spice, White Pepper), Cooked Charred Chicken, Chicken, Dextrose, Tapioca Starch, Salt, Red Pepper, Bamboo Shoots, Spring Onion

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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