Is Scratch-made, hand-breaded appearance. Par Fry, Non Fritter Low FODMAP?
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Why it's not low FODMAP
- garlic powder
- buttermilk powder
- dried garlic
- dried onion
- onion powder
- chicken broth
- predusted with enriched wheat flour
- chicken broth powder
- natural flavor
- +2 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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Ingredients
CONTAINING UP TO 17% OF A SOLUTION OF WATER, YEAST EXTRACT, SODIUM PHOSPHATES, SEASONING (WHITE PEPPER, ONION POWDER), SEASONING (SALT, EXTRACTIVES OF SPICE), SALT, CARRAGEENAN. BREADED WITH ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CORN STARCH, DRIED ONION, DRIED GARLIC, BUTTERMILK POWDER, YEAST EXTRACT, NATURAL FLAVOR, CHICKEN BROTH POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT. BATTERED AND PREDUSTED WITH ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CORN STARCH, FLAVOR (BUTTERMILK POWDER, MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE (ANTI-CAKING AGENT), ONION POWDER, GARLIC POWDER, SPICES, YEAST EXTRACT, CHICKEN BROTH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, OLEORESIN PAPRIKA. PREBROWNED IN VEGETABLE OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Poultry · Piece, Frozen