Is Scratch Thai Green Curry with Sticky Jasmine Rice Meal Kit 780g Dairy Free?
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Ingredients
Cooked Sticky Jasmine Rice, Water, Rice, Thai Green Sauce, Coconut Milk, Shallots, Water, Lime Juice, Brown Sugar, Fish Sauce (Anchovy Extract (Fish), Salt Sugar), Lemongrass, Green Chilli, Rapeseed Oil, Onion, Thai Basil, Ginger Puree, Thickener (Tapioca Starch), Garlic Puree, Lime Leaf, Turmeric), Cooked Charred Chicken, Chicken, Dextrose, Tapioca Starch, Salt, Sugar Snap Peas, Bamboo Shoots, Savoy Cabbage
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.