Is Se Grocers Apple Danish, Apple Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLE FILLING (APPLES, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, BROWN SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], CARRAGEENAN, CITRIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF MONOAND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), WATER, SUGAR, EGGS (WHOLE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, YEAST, MONOGLYCERIDES, SALT, PALM OIL, GLYCERINE (VEGETABLE), MICROCRYSTALLINE CELLULOSE, TAPIOCA DEXTRIN, CINNAMON, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, SOYBEAN OIL, WHEY, AGAR, FOOD STARCH-MODIFIED, POTASSIUM SORBATE (PRESERVATIVE), WHEAT FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, SOY LECITHIN, TITANIUM DIOXIDE (ARTIFICIAL COLOR), NONFAT MILK, EGG WHITES, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES, MONOCALCIUM PHOSPHATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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