This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SE Grocers Chocolate Peanut Butter Cookie Frozen Dessert Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Almondmilk Water, Almonds) , Dark Chocolate Flavored Base [sugar, Water, Cocoa Processed With Alkali), Corn Syrup], Liquid Sugar, Corn Syrup, Peanut Butter (peanuts, Peanut Oil, Dextrose, Salt, Mono- And Diglycerides), Palm Oil, Roasted Peanuts (peanuts, Salt, Peanut Oil), Cr�me Filled Cookies [sugar, Unbleached Unenriched Wheat Flour, Palm And Palm Kernel Oil, Cocoa (processed With Alkali), Corn Flour, Salt, Baking Soda, Dextrose, Soy Lecithin, Natural Flavors], Maltodextrin, Guar Gum, Xanthan Gum. Contains: Wheat, Soy, Peanuts, Tree Nuts (almonds).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Dessert · Frozen

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go