Is SEA BEST, SIGNATURE, ROASTED TOMATO & HERB SALMON Low FODMAP?

Ingredients

Salmon, roasted red tomatoes (tomatoes, canola oil, extra virgin olive oil, garlic, vinegar, salt, herbs), diced red onions, lemon juice (lemon juice from concentrate (water, lemon juice concentrate), citric acid and polysorbate 80, lemon oil, 1/30 of 1% sodium benzoate and 1/40 of 1% sodium bisulfite (preservatives) and propylene glycol), salt, dried basil, pepper, mexican oregano, color added.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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