Is Sea Best Spinach and Artichoke Shrimp Dip, Spinach and Artichoke Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cultured milk
monterey jack cheese
american cheese
cheese culture
pasteurized milk
parmesan cheese
cream
pasteurized cultured milk
enzymes
+1 more

cultured milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SHRIMP (SHRIMP, WATER, SALT, SODIUM CARBONATE, SODIUM CITRATE, SODIUM BISULFITE), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID AND ASCORBIC ACID), SPINACH, PARMESAN CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVES]), MONTEREY JACK CHEESE (MONTEREY AND AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID) LESS THAN 2% OF THE FOLLOWING: POTATO STARCH, GARLIC, WATER, SALT, SPICE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.