Is Sea Cuisine Potato & Herb Crusted Cod Fillets Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cod, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Oil), Modified Cor Starch, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Potato Sticks (dehydrated Potatoes, Canola Oil, Salt), Dehydrated Potatoes (potatoes Mono And Diglycerides, Dextrose), Salt, Yellow Corn Flour, White Corn Flour, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Disodium Guanylate, Disodium Inosinate, Dehydrated Chives, Vinegar, Natural Flavors, Yeast, Malted Barley Flour, Autolyzed Yeast Extract, Garlic Powder, Onion Powder, Torula Yeast, Leavening (sodium Bicarbonate), Sea Salt, Buttermilk Powder, Dextrose. Contains: Fish (cod), Wheat, Milk.

Check Sea Cuisine Potato & Herb Crusted Cod Fillets against your own diets in the app.

About this product

Seafood · Frozen, Piece

Flavor
SavoryGarlickyHerbaceousSalty
Texture
CrunchyCrispy
Commonly used for
CookingMeal PrepSide DishGrilling