No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sea Cuisine Smart Flavor Citrus Herb Rubbed Atlantic Salmon Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Pre-seasoned Atlantic salmon delivers bright, tangy and herbaceous flavor with a flaky, moist texture when properly cooked. Commonly grilled, broiled, pan-seared or baked for quick weeknight meals. Reviewers praise convenience and consistent seasoning; some report occasional uneven seasoning distribution and tendency to dry if overcooked without additional sauces or sides.

Ingredients

Atlantic Salmon (Color Added), Sugar, Contains 2% or Less of: Honey Granules (Refinery Syrup, Honey), Salt, Spices, Natural Lemon Flavor (Maltodextrin, Lemon Juice Concentrate, Natural Flavor, Lemon Oil), Granulated Onion, Granulated Garlic, Mustard Seed, Paprika (Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sea Cuisine Smart Flavor Citrus Herb Rubbed Atlantic Salmon | Spoonful