Is Sea Cuisine Smart Ingredients Parmesan Crusted Tilapia Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- wheat
- malted barley flour
- gluten containing grain products
- other gluten containing grain
- flour
- natural flavors
- yeast extract
- soy sauce powder
- +1 more
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
tilapia, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, cottonseed, soybean and/or sunflower), water, parmesan cheese (pasteurized milk, salt, cheese cultures, enzymes), corn starch, wheat flour, contains 2% or less of: sugar, dextrose, salt, sea salt, modified corn starch, yeast, garlic powder, natural flavors, maltodextrin, torula yeast, onion powder, leavening (sodium bicarbonate), yellow corn flour, romano cheese (cow's milk, starter culture, salt, enzymes), spices, malted barley flour, white corn flour, yeast extract, soy sauce powder (soy sauce (fermented soybeans and wheat, salt), maltodextrin), olive oil, citric acid, vinegar, tomato powder, whey
Check Sea Cuisine Smart Ingredients Parmesan Crusted Tilapia against your own diets in the app.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Sea Cuisine Smart Ingredients Parmesan Crusted Tilapia is available at 5 retailers
About this product
Seafood · Frozen, Piece