Is Sea Cuisine Smart Ingredients Parmesan Crusted Tilapia Lactose Free?
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Why it's not lactose free
- cow's milk
- milk
- pasteurized milk
- whey
- romano cheese
- cheese cultures
- parmesan cheese
cow's milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
tilapia, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, cottonseed, soybean and/or sunflower), water, parmesan cheese (pasteurized milk, salt, cheese cultures, enzymes), corn starch, wheat flour, contains 2% or less of: sugar, dextrose, salt, sea salt, modified corn starch, yeast, garlic powder, natural flavors, maltodextrin, torula yeast, onion powder, leavening (sodium bicarbonate), yellow corn flour, romano cheese (cow's milk, starter culture, salt, enzymes), spices, malted barley flour, white corn flour, yeast extract, soy sauce powder (soy sauce (fermented soybeans and wheat, salt), maltodextrin), olive oil, citric acid, vinegar, tomato powder, whey
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Often paired with Lactose Free
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Where to buy
Sea Cuisine Smart Ingredients Parmesan Crusted Tilapia is available at 5 retailers
About this product
Seafood · Frozen, Piece