Is Sea Gold Cajun Crab Dip, 7 Oz Dairy Free?

Ingredients

IMITATION CRAB (FISH PROTEIN [POLLOCK/WHITING], WATER, WHEAT STARCH, RICE WINE [WATER, SUGAR, ALCOHOL, RICE, SALT], EGG WHITE, SUGAR, SORBITOL, SOYBEAN OIL, POTATO STARCH, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, HYDROLYZED CORN/SOY PROTEIN, ISOLATED SOY PROTEIN, MODIFIED TAPIOCA STARCH, NATURAL & ARTIFICIAL CRAB FLAVOR [CRAB], OAT FIBER, POTASSIUM CHLORIDE, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, WHEAT GLUTEN, AUTOLYZED YEAST EXTRACT, CARRAGEENAN, COLOR ADDED [CARMINE, CARAMEL. PAPRIKA], NEUFCHÂTEL (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, VINEGAR, SALT, MUSTARD FLOUR), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), WATER, SEASONING (SALT, DEHYDRATED GARLIC AND ONION, DEXTROSE, XANTHAN GUM, SPICES, YEAST EXTRACT, PARSLEY, PAPRIKA, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS, TORULA YEAST, SPICE EXTRACTIVES INCLUDING PAPRIKA), PIMENTOS (PIMENTOS, WATER, CITRIC ACID), PHOSPHORIC ACID, GLUCONO DELTA LACTONE, POTASSIUM SORBATE, SODIUM BENZOATE (PRESERVATIVES)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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