Is Sea Gold Cajun Crab Dip, 7 Oz Vegan?

Ingredients

IMITATION CRAB (FISH PROTEIN [POLLOCK/WHITING], WATER, WHEAT STARCH, RICE WINE [WATER, SUGAR, ALCOHOL, RICE, SALT], EGG WHITE, SUGAR, SORBITOL, SOYBEAN OIL, POTATO STARCH, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, HYDROLYZED CORN/SOY PROTEIN, ISOLATED SOY PROTEIN, MODIFIED TAPIOCA STARCH, NATURAL & ARTIFICIAL CRAB FLAVOR [CRAB], OAT FIBER, POTASSIUM CHLORIDE, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, WHEAT GLUTEN, AUTOLYZED YEAST EXTRACT, CARRAGEENAN, COLOR ADDED [CARMINE, CARAMEL. PAPRIKA], NEUFCHÂTEL (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, VINEGAR, SALT, MUSTARD FLOUR), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), WATER, SEASONING (SALT, DEHYDRATED GARLIC AND ONION, DEXTROSE, XANTHAN GUM, SPICES, YEAST EXTRACT, PARSLEY, PAPRIKA, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS, TORULA YEAST, SPICE EXTRACTIVES INCLUDING PAPRIKA), PIMENTOS (PIMENTOS, WATER, CITRIC ACID), PHOSPHORIC ACID, GLUCONO DELTA LACTONE, POTASSIUM SORBATE, SODIUM BENZOATE (PRESERVATIVES)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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