Is Sea Mazz Prime SeaMazz Shrimp Party Platter Low FODMAP?
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Ingredients
Shrimp (Shrimp, Salt), Cocktail Sauce: Water, Sugar, Tomato Paste, Prepared Horseradish (Horseradish Root, Distilled Vinegar, Salt, Oil And Mustard), Distilled Vinegar (Water, Acetic Acid), Salt, Modified Tapioca Starch, Less Than 2% Of: Worcestershire Sauce (Vinegar, Soy Sauce, Brown Sugar, Salt, Dried Chili, Spice), Pickled Chili (Chili, Salt, Acetic Acid), Potassium Sorbate, Sodium Benzoate, Xanthan Gum), Black Pepper Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.