Is Sea Salt and Black Pepper GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts, Vegetable Oil (Canola, Soybean, Peanut), Seasoning (Sea Salt, Corn Maltodextrin, Black Pepper, Sugar, Sodium Acetate Dehydrated Onion, Acetic Acid, Natural Flavour, Citric Acid, Dehydrated Garlic, Salt, Silicon Dioxide, Malicacid, High Oleic Sunflower Oil), May Contain Tree Nuts, Arachides, Huile Vegetale (De Canola Eou De Feves De Soya Et/ou D'arachide), Assaisonnement Marin, Maltodextrine De Mais, Poivre Noir, Sucre, Aceaie De Sodium, Oignon Deshydrate, Acide Acetique, Arome Naturel, Acide Citrique, Ail Deshydrate, Sel, Dioxyuee Silicium, Acide Malique, Huile De Tournesol A Teneur Elevee En Acide Oleique, Peut Contenir Noix
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Sea Salt and Black Pepper is available at 2 retailers
About this product
Snack · Whole, Dried