Is Sea Salt and Black Pepper Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Vegetable Oil (Canola, Soybean, Peanut), Seasoning (Sea Salt, Corn Maltodextrin, Black Pepper, Sugar, Sodium Acetate Dehydrated Onion, Acetic Acid, Natural Flavour, Citric Acid, Dehydrated Garlic, Salt, Silicon Dioxide, Malicacid, High Oleic Sunflower Oil), May Contain Tree Nuts, Arachides, Huile Vegetale (De Canola Eou De Feves De Soya Et/ou D'arachide), Assaisonnement Marin, Maltodextrine De Mais, Poivre Noir, Sucre, Aceaie De Sodium, Oignon Deshydrate, Acide Acetique, Arome Naturel, Acide Citrique, Ail Deshydrate, Sel, Dioxyuee Silicium, Acide Malique, Huile De Tournesol A Teneur Elevee En Acide Oleique, Peut Contenir Noix
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Sea Salt and Black Pepper is available at 2 retailers
About this product
Snack · Whole, Dried