Is SEA SALT & BLACK PEPPER ROASTED CHICKPEAS, SEA SALT & BLACK PEPPER Vegan?


Ingredients
ROASTED CHICKPEAS (CHICKPEAS, WATER, CANOLA OIL), CRISPY SEA SALT & PEPPER BLEND [SEA SALT, SUGAR, PEPPER, WHEY PROTEIN, DEHYDRATED GARLIC AND ONION, SODIUM DIACETATE, YEAST EXTRACT, CITRIC ACID, LEMON JUICE SOLIDS (CORN SYRUP SOLIDS, CITRIC ACID, NATURAL FLAVOR)].
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


