Is SEA SALT CARAMEL BROWNIE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cocoa processed with alkali
whole milk powder
nonfat milk powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THAIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COCOA PROCESSED WITH ALKALI, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN & COTTONSEED OIL), SOYBEAN OIL, EGGS, CORN SYRUP SOLIDS, LIQUID SUGAR, CONTAINS LESS THAN 2% OF AGAR, BUTTER, CARAMEL COLOR, CARRAGEENAN GUM, CITRIC ACID, EGG WHITES, EGG YOLKS, FD&C BLUE 1, FD&C BLUE 2, FD&C RED 3, FD&C RED 40, FD&C YELLOW 5, FD&C YELLOW 6, GLYCERINE, HIGH FRUCTOSE CORN SYRUP, METHYL & PROPYL PARABENS, MODIFIED FOOD STARCH, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK POWDER, PALM KERNEL OIL, PALM OIL, PARTIALLY HYDROGENATED SOYBEAN AND /OR COTTONSEED OIL WITH MONO- AND DIGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), SALT, SKIM MILK, SODIUM BENZOATE (A PRESERVATIVE), SODIUM BICARBONATE, SOY FLOUR, SOY LECITHIN, VANILLA, WHEY POWDER, WHOLE MILK POWDER, XANTHAN GUM.

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