Is Sea Salt & Caramel Cookie Clusters Dairy Free?
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Ingredients
SUGAR, MILLED CORN, PALM AND PALM KERNEL OIL, SKIM MILK POWDER, BARLEY MALT, CORN SYRUP, SOY LECITHIN, WHOLE MILK POWDER, HYDROGENATED VEGETABLE OILS (SOYA, COTTONSEED, RAPESEED), PEANUTS, SEA SALT, VANILLA, SALT, NIACINAMIDE (B VITAMIN), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID (B VITAMIN), THIAMINE MONONITRATE (VITAMIN B1), ZINC OXIDE (ZINC SOURCE), FERRIC ORTHOPHOSPHATE (IRON SOURCE), SUCROSE/DEXTROSE, ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3), NATURAL FLAVOUR, ARTIFICIAL COLOURS (CONTAINS TARTRAZINE). TOFFEE PIECES (SUGAR, BUTTER, ALMONDS (ROASTED IN COCOA BUTTER AND/OR SUNFLOWER OIL), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK INGREDIENTS, UNSWEETENED CHOCOLATE, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOUR), MILK, SALT). CONTAINS STATEMENT: PEANUTS, ALMONDS, WHEAT, BARLEY, MILK AND SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.