Is SEA SALT CARAMEL LOW FAT ICE CREAM, SEA SALT CARAMEL Vegan?
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Ingredients
SKIM MILK, INULIN, MILK PROTEIN CONCENTRATE*, ERYTHRITOL, SUGAR, CREAM, CONTAINS 2% OR LESS OF EGG YOLKS, NATURAL FLAVORS, CORN SYRUP, MONK FRUIT EXTRACT, CARAMELIZED SUGAR, BAKING SODA, SEA SALT, CAROB BEAN GUM, SALT, COCONUT OIL, WATER, SUNFLOWER LECITHIN, SODIUM CITRATE, PECTIN, SOY LECITHIN, GLYCERINE, DISODIUM PHOSPHATE, VITAMIN A PALMITATE, CARAMEL COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.