Is Sea Salt Caramels Vegan?
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Ingredients
CARAMEL (CORN SYRUP, COCONUT OIL, BROWN SUGAR [SUGAR, MOLASSES], SWEETENED CONDENSED MILK [MILK, SUGAR], INVERT SUGAR, WHOLE MILK, SUGAR, BUTTER [SWEET CREAM, SALT), SALT, SOY LECITHIN, NATURAL VANILLA (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACT]), SEA SALT. CONTAINS MILK, COCONUT AND SOY. MAY CONTAIN TRACES OF EGGS, WHEAT AND TREE NUTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.