Is SEA SALT CHIA THINS, SEA SALT Gluten Free?

Description
Light, crisp rounds deliver a mild salty finish and delicate crunch, suitable for snacking or pairing with spreads, cheeses, soups, and salads. Users commonly note consistent texture, convenient portion size, and balanced saltiness; reviews often praise snap and versatility while occasional comments mention fragility during transport in packaging and handling.

Description
Light, crisp rounds deliver a mild salty finish and delicate crunch, suitable for snacking or pairing with spreads, cheeses, soups, and salads. Users commonly note consistent texture, convenient portion size, and balanced saltiness; reviews often praise snap and versatility while occasional comments mention fragility during transport in packaging and handling.
Ingredients
BROWN RICE FLOUR, POTATO STARCH, EXTRA VIRGIN OLIVE OIL, CHIA SEEDS, SUNFLOWER SEEDS, SEA SALT, DRIED GARLIC, WHITE PEPPER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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