Is Sea Salt Core Crisps, 4 oz Gluten Free?
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Ingredients
Gluten Free Whole Grain Oats, Gluten Free Whole Grain Oat Flour, Prebiotic Fibers (Resistant Corn Starch, Resistant Maltodextrin), Brown Rice Flour, Olive Oil, Sunflower Oil, Cane Sugar, Sea Salt, Pea Protein, Tomato Concentrate, Sunflower Lecithin, Chia Seeds, Natural Flavors, Black Pepper, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Citric Acid, Baking Soda, Vitamin E (For Freshness), Onion Powder, Calcium Carbonate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.