Is SEA SALT & CRACKED PEPPER PRETZEL CRISPS, SEA SALT & CRACKED PEPPER Vegan?
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Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (Sea Salt, Whey, Spice, Sugar, Maltodextrin, Dextrose, Onion Powder, Garlic Powder, Yeast Extract, Vinegar, Citric Acid, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Malic Acid, Lactic Acid, Caramel Color, Extractive Of Paprika, And Less Than 2% Silicon Dioxide And Sunflower Oil Added As Processing Aids), Soybean Oil, Sugar, Salt, Malt Syrup (Tapioca Syrup, Malt Extract), Soda
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.