Is SEA SALT FALAFEL CRISPS, SEA SALT Vegan?
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Ingredients
ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN, VEGETABLE OIL (SOYBEAN, PALM OIL), OAT FIBER, VITAL WHEAT GLUTEN, SEA SALT, CANE SUGAR, CANOLA OIL, GROUND FAVA BEANS, GROUND CHICKPEAS, DEHYDRATED ONION, DEHYDRATED GARLIC, PARSLEY, CRACKED WHEAT, BAKING POWDER, SEA SALT, CUMIN, BLACK PEPPER, CLOVES, MAJORAM, ALLSPICE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.