Is SEA SALT GARDEN VEGGIE CRISPS, SEA SALT, GARDEN VEGGIE CRISPS Vegetarian?
Description
Light, crisp crisps deliver a mild savory, subtly seasoned flavor with an airy crunch. Consumers use them for casual snacking, pairing with dips or spreads, lunchboxes, and party platters. Reviews commonly note consistent texture and balanced seasoning, while some mention occasional broken pieces and mixed opinions on packaging and freshness.
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Description
Light, crisp crisps deliver a mild savory, subtly seasoned flavor with an airy crunch. Consumers use them for casual snacking, pairing with dips or spreads, lunchboxes, and party platters. Reviews commonly note consistent texture and balanced seasoning, while some mention occasional broken pieces and mixed opinions on packaging and freshness.
Ingredients
POTATO FLOUR, POTATO STARCH, EXPELLER PRESSED SUNFLOWER OIL, SALT, TOMATO PASTE, SEA SALT, SPINACH POWDER, POTASSIUM CHLORIDE, TURMERIC, BEET POWDER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.