Is SEA SALT, GUACAMOLE SUPERIOR DIPPING CHIPS, SEA SALT, GUACAMOLE Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured nonfat milk
nonfat milk
sweet cream
sour cream
cream
pasteurized milk
buttermilk
whey protein concentrate
cheddar cheese
whey

cultured nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Corn Flour, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil Or Canola Oil), Salt, Whey, Onion Powder, Buttermilk, Garlic Powder, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Whey Protein Concentrate, Spinach Powder, Sea Salt, Yeast Extract, Monosodium Glutamate, Sour Cream (Cream, Nonfat Milk, Cultures), Maltodextrin, Natural Favors, Avocado, Yellow Lake 5, Citric Acid, Sweet Cream, Cultured Nonfat Milk, Blue Lake 1, Lactic Acid, Dehydrated Parsley, Paprika, Lime Juice Solids, Yellow Lake 6, Spices, Modified Potato Starch, Malic Acid, Spice Extractives (Including Paprika Extract), Fd&C Yellow 5 Aluminum Lake, Fd&C Blue 1 Aluminum Lake.

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