Is Sea Salt Multigrain Flatbread Crackers Gluten Free?
Description
Mildly salty flatbread style crackers deliver a crisp, thin crunch with a slightly flaky bite. Commonly used for cheese boards, dips, soups, and light snacking, reviewers note reliable crunch, good pairing with spreads, and occasional crumbliness during handling, citing fragility in transit and generally consistent texture noted by many buyers.
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Description
Mildly salty flatbread style crackers deliver a crisp, thin crunch with a slightly flaky bite. Commonly used for cheese boards, dips, soups, and light snacking, reviewers note reliable crunch, good pairing with spreads, and occasional crumbliness during handling, citing fragility in transit and generally consistent texture noted by many buyers.
Ingredients
ORGANIC UNBLEACHED ENRICHED WHEAT FLOUR, ORGANIC 7 GRAIN BLEND (ORGANIC CRACKED WHEAT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC SPELT, ORGANIC OATS, ORGANIC FLAXSEED, ORGANIC TRITICALE), ORGANIC CANOLA OIL, ORGANIC SESAME SEEDS, SEA SALT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC YEAST.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.