No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SEA SALT NAAN CRISPS FLAVOR FLAME-BAKED IN MADE FOR SNACKING & SHARING AUTHENTIC FLATBREADS, SEA SALT Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Light, savory flavor with a clear baked note; pronounced, crunchy texture that generally stays sturdy under toppings. Common uses include casual snacking, sharing at gatherings, pairing with dips, cheeses, spreads, or alongside soups. Reviewers often cite reliable crispness, good flavor balance, convenience for parties, and occasional breakage reported during shipping.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Potato Starch, Cornstarch, Sugar, Sea Salt, Buttermilk, Inactive Yeast, Ghee (Clarified Butter), Natural Flavor, Sugar Can Syrup, Enzyme (Dough Conditioner), Contains Wheat, Milk, May Contain Sesame Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Details →

Similar Products

SEA SALT & LIME FLAVOR RICE CRISPS, SEA SALT & LIME

Harvest Snaps Organic Baked Green Pea Snacks Artisan Sea Salt Flavor

Stonefire Authentic Flatbreads Naan Crisps Everything

Where to buy

SEA SALT NAAN CRISPS FLAVOR FLAME-BAKED IN MADE FOR SNACKING & SHARING AUTHENTIC FLATBREADS, SEA SALT is available at 4 retailers

VitacostHarris TeeterHy-VeeGiant Eagle

About this product

Snack · Cracker

Flavor
SavoryButtery
Texture
CrispyCrunchy
Commonly used for
SnackingDippingSandwich
Low FODMAP? SEA SALT NAAN CRISPS FLAVOR FLAME-BAKED IN MADE FOR SNACKING & SHARING AUTHENTIC FLATBREADS, SEA SALT | Spoonful