Is SEA SALT & PEPPER VEGAN PLANT-BASED JERKY, SEA SALT & PEPPER GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- black pepper
- garlic powder
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOY POWDER (WATER, SOY PROTEIN), REDUCED SODIUM GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), BROWN SUGAR, LEMON JUICE CONCENTRATE, GARLIC POWDER, BLACK PEPPER, SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! This product is certified vegan by the Plant Based Foods Association, making it suitable for dairy free eaters as well.
Details →Similar Products
About this product
Snack · Dried, Strip