Is SEA SALT PITTED CALIFORNIA RIPE SMALL OLIVES, SEA SALT Vegetarian?
Description
Small, pitted olives offer a mild, briny flavor with a hint of fruity sweetness and a firm-yet-tender bite. Commonly used for snacking, salads, pizzas, cocktails, and charcuterie, reviewers note consistent size, convenient pitting, and reliable freshness, though some comment on variable saltiness between batches, and occasional packaging and availability concerns.
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Description
Small, pitted olives offer a mild, briny flavor with a hint of fruity sweetness and a firm-yet-tender bite. Commonly used for snacking, salads, pizzas, cocktails, and charcuterie, reviewers note consistent size, convenient pitting, and reliable freshness, though some comment on variable saltiness between batches, and occasional packaging and availability concerns.
Ingredients
Olives, Water, Sea Salt, And Ferrous Gluconate ! (An Iron Derivative)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.