Is Sea Salt Roasted Whole Cashews - 9.5oz - Good & Gather™ Vegetarian?

Description
This 9.5oz package contains roasted, lightly seasoned whole nuts with a toasted, slightly crisp exterior and smooth, creamy interior. Reviewers commonly note balanced seasoning, consistent crunch, and fresh roast. Typical uses include snacking, topping salads, baking, adding to trail mixes, or arranging on cheese and charcuterie boards for casual entertaining.

Description
This 9.5oz package contains roasted, lightly seasoned whole nuts with a toasted, slightly crisp exterior and smooth, creamy interior. Reviewers commonly note balanced seasoning, consistent crunch, and fresh roast. Typical uses include snacking, topping salads, baking, adding to trail mixes, or arranging on cheese and charcuterie boards for casual entertaining.
Ingredients
Cashews, Peanut Oil, Sea Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


