Is Sea Salt Roasted Whole Cashews - 9.5oz - Good & Gather™ Vegan?
Description
This 9.5oz package contains roasted, lightly seasoned whole nuts with a toasted, slightly crisp exterior and smooth, creamy interior. Reviewers commonly note balanced seasoning, consistent crunch, and fresh roast. Typical uses include snacking, topping salads, baking, adding to trail mixes, or arranging on cheese and charcuterie boards for casual entertaining.
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Description
This 9.5oz package contains roasted, lightly seasoned whole nuts with a toasted, slightly crisp exterior and smooth, creamy interior. Reviewers commonly note balanced seasoning, consistent crunch, and fresh roast. Typical uses include snacking, topping salads, baking, adding to trail mixes, or arranging on cheese and charcuterie boards for casual entertaining.
Ingredients
Cashews, Peanut Oil, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.