Is SEA SALT & TURBINADO SUGAR SWEET & SALTY WHOLE ALMONDS DIPPED IN THICK 52% CACAO DARK CHOCOLATE ALMONDS, SEA SALT & TURBINADO SUGAR GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor processed with alkali
- cocoa butter
- dark chocolate coating
- milk
chocolate liquor processed with alkali
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE COATING (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTERFAT [MILK], SOY LECITHIN, AND VANILLA), ALMONDS (ALMONDS CANOLA OIL), TURBINADO SUGAR, SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Candy · Candy Piece