Is SEA SALT & VINEGAR KETTLE STYLE POTATO CHIPS, SEA SALT & VINEGAR Vegan?
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Ingredients
LUKE'S ORGANIC POTATOES, LUKE'S ORGANIC SUSTAINABLE OIL BLEND (RED PALM FRUIT OIL AND AVOCADO OIL), ORGANIC SEASONING (ORGANIC VINEGAR POWDER (ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), SEA SALT, LACTIC ACID, CITRIC ACID).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.