Is SEA SALTED ALMOND IN DARK CHOCOLATE EGGS, SEA SALTED ALMOND IN DARK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- fair trade certified tm unsweetened chocolate
- fair trade certified tm cocoa butter
- dark chocolate
fair trade certified tm unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: DARK CHOCOLATE (FAIR TRADE CERTIFIED TM UNSWEETENED CHOCOLATE, FAIR TRADE CERTIFIED TM SUGAR, FAIR TRADE CERTIFIED TM COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER), FAIR TRADE CERTIFIED TM NATURAL VANILLA EXTRACT), ROASTED ALMONDS (ALMONDS, PEANUT OIL), SUGAR, LESS THAN 1% OF COLORING (VEGETABLE JUICE, TURMERIC OLEORESIN) SEA SALT, TAPIOCA SYRUP, GUM ACACIA, CARNAUBA WAX.
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