Is Sea Spray King Prawn Flavour Tails 170g Low FODMAP?
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Ingredients
Surimi, Textured White Fish Protein, Sugar, Stabilizers: Sodium Tri Polyphosphate, Tetra Sodium Poly Phosphates, Water, Tapioca Starch, Corn Starch, Modified Tapioca Starch, Salt, Humectant (Sorbitol), Soybean Oil (Soya), Egg White Powder, Crab Meat Extract Powder (Crustacean), Prawn Extract (Crustacean), Flavour Enhancer (Glycine), Prawn Flavour (Crustacean), Stabilizer (Carrageenan), Flavour Enhancer (Mono Sodium Glutamate), Colours (Paprika, Titanium Dioxide)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.